Sonam Kapoor has shared on her Instagram post that she was suffering from PCOS or Polycystic Ovary Syndrome but now she has recovered from it to a great extent. The actress, in her new Instagram series Storytime with Sonam, has shared her experience on how to deal with PCOD/PCOS.
The actress said that regular exercise and yoga has helped her greatly and people should avoid sugar during this period as she has been benefited by both these practices. Sonam is a fitness freak who keeps on sharing her videos and posts of her working out on social media. She has moved to London this year with husband Anand Ahuja and the first thing she did after her quarantine period was going to the gym.
She has starred in Ek Ladki Ko Dekha Toh Aisa Laga featuring Juhi Chawla, her father Anil Kapoor and Rajkummar Rao and The Zoya Factor.
